Live stream preview

Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Inner Thigh Focused Full Body

Advanced • 32m

Up Next in Advanced

  • Core & Upper Body

    A fast paced upper body and core focused workout that targets all side of the trunk.

    Props Needed: Pilates Ring

    Level: Advanced

  • Lifted Inner Thighs

    A lower body series to tone all angles of the inner thighs, specifically the adductor magnus muscle.

    Props Needed: A Pilates ring and 1 slider

    Level: Advanced

  • Full Body Band Burnout 2.0

    A total body workout to tone and induce muscle hypertrophy while being gentle on the joints.

    Props Needed: Light and heavy resistance band

    Level: Advanced