Live stream preview

Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Inner And Outer Thighs

Resistance Bands • 27m

Up Next in Resistance Bands

  • Full Body Using 1 Light Band

    Full body workout with lots of glutes, core, and shoulder stabilization.

    Props Needed: 1 light resistance band

    Level: Intermediate

  • Full Body

    Leave no muscle behind in this full body workout.

    Props Needed: Light and heavy weighted resistance bands

    Level: Intermediate

  • Full Body

    Grab a set of resistance bands for a well rounded, full body workout.

    Props Needed: Light, medium, and heavy resistance bands

    Level: Advanced