Live stream preview
Full Body 3
20-30 Minutes
•
18m
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: A chair or bench
Level: All levels
Up Next in 20-30 Minutes
-
Full Body 2
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: None
Level: All levels
-
Full Body 1
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: None
Level: All levels
-
Quickie Full Body
Efficient full body workout, focusing on the inner and outer thighs and core.
Props Needed: Medium band and Pilates Ball
Level: 1 Intermediate
