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Torch your entire upper body in this series that pairs classical pilates moves with a spicy KORE | KINECT twist.
Props Needed: None
Level: Advanced
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Torso Torch & Upper Body
An efficient core and upper body focused workout that will also target the glutes, inner thighs, and pelvic floor. You get everything and more with this one.
Props Needed: Pilates ring
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Core Crusher
A deeply connective core series focusing on the front line of the body as well as defining the waistline and getting the blood pumping.
Props Needed: Pilates Ball
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