Live stream preview

Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Quickie Standing Legs

Sliders • 21m

Up Next in Sliders

  • Standing Legs And Planks

    Start with a delicious standing leg series and finish with a plank series that is sure to get the entire body shaking.

    Props Needed: Pair of Gliders

    Level: Advanced

  • Cardio Pilates

    Sculpt your abs and thighs while adding in a few anaerobic cardio bursts throughout.

    Props Needed: Pair of gliders

    Level: Advanced