Live stream preview

Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Start your free trial Learn more

Already subscribed? Sign in

Standing Legs And Planks

Sliders • 39m

Start with a delicious standing leg series and finish with a plank series that is sure to get the entire body shaking.

Props Needed: Pair of Gliders

Level: Advanced

Up Next in Sliders

  • Cardio Pilates
    32:08
    Cardio Pilates

    Cardio Pilates

    Sculpt your abs and thighs while adding in a few anaerobic cardio bursts throughout.

    Props Needed: Pair of gliders

    Level: Advanced

×