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Inner Thigh High
Pilates Ring (Magic Circle)
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20m
A workout to target and tone the inner thighs using the magic circle.
Props Needed: A Pilates ring
Level: Beginner/Intermediate
Up Next in Pilates Ring (Magic Circle)
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Pilates Ring Dream
Work the muscles of the trunk evenly through spinal flexion, extension and rotation.
Props Needed: Pilates Ring
Level: 2 Advanced
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Inner/ Outer Thigh Focused Lower Body
Enjoy this gentle, but extremely targeted lower body focused workout using the Pilates ring.
Props Needed: Pilates Ring
Level: Intermediate
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Triceps And Core
Fire the triceps and get an added core workout in this efficient series using the Pilates ring.
Props Needed: Pilates Ring
Level: Intermediate
