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Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Full Body With Magic Circle

Luteal Phase • 50m

Up Next in Luteal Phase

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    Work the glutes, thighs, core, obliques, and posture muscles of the upper body.

    Props Needed: None (optional neck pillow)

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    Reverse forward rounded posture with these three upper body exercises which can be done standing or sitting.

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