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Standing Upper Body Sizzle
First Trimester Workouts
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9m 37s
An efficient upper body series you can do anywhere with just a wall- especially great for resetting your posture from sitting for too long.
Props Needed: A wall
Level: All levels
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Kourtney filmed this workout at 8 weeks pregnant.
Props Needed: A Pilates ball and a wall
Level: All levels
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Kourtney filmed this workout at 9 weeks pregnant.
Props Needed: A Pilates ball
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Props Needed: None
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