Welcome To KORE | KINECT

Welcome To KORE | KINECT

Use this video to help guide you where to begin.

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Welcome To KORE | KINECT
  • Start Here

    Use this video as a guide to help you navigate the site better and understand where to begin.

  • The Fundamentals Program

    16 items

    Mastering the KORE | KINECT fundamentals is key to correcting muscle imbalances and optimizing your joint mobility in order to see aesthetic results while also preventing future injuries. Start with the first video "Diaphragmatic Breathing" and make your way through all of the videos in this cate...