Live stream preview
Kinect to the inner thighs and pelvic floor in this core focused series using the beloved ball.
Props Needed: A Pilates ball
Level: All levels
Up Next in Intermediate
-
Standing Swim
A swimming inspired series to improve posture and increase spinal mobility.
Props Needed: None
Level: Beginner/ All Levels
-
Full Body Freedom
An all levels series that uses layers to build from fundamental movements to more advanced ones.
Use new member discount code: WELCOME30 for 30% off your first month to KORE | KINECT.Props Needed: None
Level: All levels
-
Full Body With Pilates Ring
Enjoy this flow using the Pilates ring targeting the entire body with special emphasis on the hamstrings, inner thighs, deep core, and triceps.
Props Needed: A Pilates Ring
Level: Intermediate/Advanced
1 Comment