Live stream preview

Watch this video and more on KORE | KINECT

Watch this video and more on KORE | KINECT

Heart Pumping Full Body Flow

Full Body • 36m

Up Next in Full Body

  • Wrist Friendly Full Body

    Enjoy this full body 45 minute flow that is wrist friendly and uses only your own body weight. No props needed.

    Props Needed: None

    Level: 1 Intermediate

  • Full Body Using A Wall

    Enjoy this efficient and fun full body workout using just your own body weight and a blank wall space.

    Props Needed: A mat and a wall

    Level: 1 Intermediate

  • Full Body Flow Using Body Weight

    The hardest part of this full body workout is making it look easy.

    Props Needed: None

    Level: 2 Advanced