Tulum, Mexico
Filmed in the beautiful Tulum, Mexico, these 5 full body "quickie" workouts are safe for ALL levels and don't require any props or equipment. They are perfect for hotel rooms, small spaces, or anytime you want an efficient full body workout in 20 minutes and don't have any equipment.
Props Needed: None
Level: All levels
-
Introduction
Filmed in the beautiful Tulum, Mexico, these 5 full body "quickie" workouts (that are safe for ALL levels and don't require any props or equipment) are perfect for vacation or anytime you want an efficient full body workout in 20 minutes.
-
Full Body 1
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: None
Level: All levels
-
Full Body 2
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: None
Level: All levels
-
Full Body 3
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: A chair or bench
Level: All levels
-
Full Body 4
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: None
Level: All levels
-
Full Body 5
An efficient full body workout that you can do from the comfort of your hotel room or wherever your travels take you.
Props Needed: A chair or bench
Level: All levels
