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Inner Thigh Focused Full Body
Pilates Ring (Magic Circle)
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32m
A full body workout that using the Pilates ring to tap deeper into the inner thighs and pelvic floor.
Props Needed: Pilates Ring
Level: 2 Advanced
Up Next in Pilates Ring (Magic Circle)
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Magic Circle Fun
A full body workout that introduces fun and innovative ways to use the Pilates ring.
Props Needed: Pilates ring
Level: Intermediate
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Core & Upper Body
A fast paced upper body and core focused workout that targets all side of the trunk.
Props Needed: Pilates Ring
Level: Advanced
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Inner & Outer Thigh Sizzle
An inner & outer thigh workout that introduces a new and fun way to use the Pilates ring to effectively target the adductor magnus (your biggest but often laziest inner thigh muscle).
Props Needed: A Pilates ring and an (optional) 1-3lb ankle weight
Level: Intermediate/Advanced
