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Inner Thigh High
Luteal Phase
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20m
A workout to target and tone the inner thighs using the magic circle.
Props Needed: A Pilates ring
Level: Beginner/Intermediate
Up Next in Luteal Phase
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Sunday - 7/6 - Rolling & Twisting
A (beginner friendly) feel good series to open the shoulders, hips, and rib cage.
Props Needed: A foam roller
Level: All levels
